Vibration training uses an intensely vibrating platform to create an unstable surface. This throws you off balance, causing your muscles to contract just to stabilize the body. This is known as whole body vibration (WBV) because it affects your entire body. The platforms vibrate up to 50 times a minute triggering a ‘stretch reflex’ which continuously contracts and relaxes muscles, increasing strength and blood circulation and aiding weight loss.
Some of the Benefits of using Body Vibration 10 minutes a day…
1. Utilizes 100% of the muscle fibers! Jogging uses only 50 -70% of the muscle fibers!
2. Helps burn fat, firm, sculpt, tone and define muscles even faster than most other conventional weight lifting exercises
3. Body Vibration Machines are used by Olympic and professional athletes. Astronauts use body vibration machines after space missions to help re-build muscle and bone loss
4. Reduces and smooths dimply cellulite by enhancing collagen production and lymphatic drainage to improve the skin’s texture and tone
5. Chiropractors recommend vibration therapy to help prevent bone mineral loss
6. Increases Human Growth Hormone output by up to 361%, thus helps rejuvenate the body – a safe option to costly HGH injections
7. Enhances metabolic rate and increases energy and well being
8. Promotes blood circulation and helps strengthen immune system
9. Increases joint mobility and helps stimulate body’s natural stretch reflex reflex.
Absolute Contraindications:
*Pregnancy or Trying to Conceive *Active Cancer *Recent Facture *Current Blood Clots *Recent Surgery *Acute Inflammation
Precautions:
PLEASE CONSULT YOUR DOCTOR if you have any health concerns, or any of the following conditions:
Serious cardiovascular disease * A pacemaker & Implantable Cardioverter Defibrillators * Acute Thrombosis * Recent wounds * Hip and/or Knee Implant * Acute Hernia, Discopathy or Spondylolysis * Severe Diabetes * Migraines * Epilepsy * Recent Infections * Back injuries or Challenges * Tumors * Recently placed IUDs, Metal Pins or Plates * Electrolyte Imbalance * Phlebitis or other risk factors associated with Pulmonary Embolism * Gall Bladder problems relating to lymphatic drainage * * Existing Retinal Detachment or any predisposition to retinal detachment.
This service is available at $10/10-minute session, or in a stand-alone series of 5 for $35 or 15 for $90.
Maximum use per day is 20 minutes.
Purchase and Print your own gift certificates by clicking on any BOOK NOW button on our website.
Please note that all Series expire 180 days after purchase.